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The holidays are almost here. For some, the holidays bring happiness and joy. However, for a lot of people the holidays bring stress, bad memories, feelings of loneliness, and anxiety. How can you find some peace during this time? Perhaps you can say no to some parties and gift buying, or maybe try volunteering in […]
The holidays are almost here. For some, the holidays bring happiness and joy. However, for a lot of people the holidays bring stress, bad memories, feelings of loneliness, and anxiety. How can you find some peace during this time? Perhaps you can say no to some parties and gift buying, or maybe try volunteering in a capacity that makes you feel a sense of purpose and gratefulness. Either way, try to find something positive to hold on to during the holiday season. If you need a listening ear in NorthernVirginia, we are here for you!
Daylight Savings Time affects everyone, but if you are caring for an elder who has Sundowner’s Syndrome due to Dementia, it can be more difficult to adjust to the time change. Everyone’s Circadian Rythyms are affected when we turn the clocks back or forward. When individuals have Dementia their brains are already tired after working […]
Daylight Savings Time affects everyone, but if you are caring for an elder who has Sundowner’s Syndrome due to Dementia, it can be more difficult to adjust to the time change. Everyone’s Circadian Rythyms are affected when we turn the clocks back or forward. When individuals have Dementia their brains are already tired after working hard all day to work through the cognitive difficulties they experience. In the afternoons, the brain is tired and overworked. As a result, Daylight Savings Time and Sundowner’s Syndrome often cause changes in mood, anxiety, and wandering, all in the late afternoon and early evening. Here are some tips to help lessen these symptoms; keep naps to one or two times a day and less than 20 minutes, keep as many lights on as possible, and try to keep a routine every day.
Stress responses can be healthy and debilitating! If stress is short-term it actually makes your body and mind connection healthier. If it is long-term it can bring on immune problems, cardiovascular issues, poor digestion, Diabetese, cognitive impairment, and it can also accelerate the aging process. Common stressors people experience are work, traffic, finances, and relationships. […]
Stress responses can be healthy and debilitating! If stress is short-term it actually makes your body and mind connection healthier. If it is long-term it can bring on immune problems, cardiovascular issues, poor digestion, Diabetese, cognitive impairment, and it can also accelerate the aging process. Common stressors people experience are work, traffic, finances, and relationships. However, the great thing is there are many things that can be done to improve the stressors in your life. First and foremost, having a good balance between work, family and friends, as well as engaging in enjoyable activities reduces stress.
In-home Dementia Care can be difficult to manage. The individual with Dementia often asks repetitive questions in the early to middle stages of their illness. We have some helpful tips for you to use while coping with this. Try not to say, “You already said/asked that.” If they are telling a story and parts are […]
In-home Dementia Care can be difficult to manage. The individual with Dementia often asks repetitive questions in the early to middle stages of their illness. We have some helpful tips for you to use while coping with this. Try not to say, “You already said/asked that.” If they are telling a story and parts are incorrect, try not to correct them. This can be difficult day in and day out, but it is important to meet them where they are at. Remember, they cannot control what they are experiencing with their changes in memory, and correcting them will make them feel discouraged and guilty. This being said, it is important for you to have time to yourself, so that your potential irritability and frustrations lessen and you are better able to cope.
Life Changes are not easy, you may have experienced or are currently experiencing an empty nest, moving, divorce, loss of a loved one, retirement, aging, etc. You do not have to go through these things alone. Nor should you. Having someone supporting you who has an objective perspective to share your experiences and explore different […]
Life Changes are not easy, you may have experienced or are currently experiencing an empty nest, moving, divorce, loss of a loved one, retirement, aging, etc. You do not have to go through these things alone. Nor should you. Having someone supporting you who has an objective perspective to share your experiences and explore different or new coping skills with is highly effective. The majority of people go through a point in their life where they could benefit greatly from a trained listening ear, and it is strength and the desire to change empowers them take the step to getting support. Let us know how we can help!
When parents age and need more support, it is common for sibilings to have strained relationships due to one sibling taking on more responsibility in assisting their parents with in-home support. There are ways to prevent family relationships from being negatively affected by the experiences that occur as a result of aging parents. First and […]
When parents age and need more support, it is common for sibilings to have strained relationships due to one sibling taking on more responsibility in assisting their parents with in-home support. There are ways to prevent family relationships from being negatively affected by the experiences that occur as a result of aging parents. First and foremost, show appreciation for the support someone is providing. Second, ask for assistance from others in the family. Also, consider utilizing the many senior care services available in your area. This will be better for your parents and for your relationships with your family members.
We are now providing counseling services in our new office space The Wellness Connection at Stone Ridge in Northern Virginia for Adults 18 and older. We specialize in coping with Changes Across the Life Span, Medical Illnesses, Learning Disabilities, Depression, Anxiety, Grief and Loss, and Aging.
We are now providing counseling services in our new office space The Wellness Connection at Stone Ridge in Northern Virginia for Adults 18 and older. We specialize in coping with Changes Across the Life Span, Medical Illnesses, Learning Disabilities, Depression, Anxiety, Grief and Loss, and Aging.
Do you know someone who is caring for an elder? It is important to realize that if the person they are caring for has Dementia, they are likely spending more than 25 hours supporting the elder weekly. They are more than likely physically, emotionally, and mentally burnt out. Please reach out to them and let […]
Do you know someone who is caring for an elder? It is important to realize that if the person they are caring for has Dementia, they are likely spending more than 25 hours supporting the elder weekly. They are more than likely physically, emotionally, and mentally burnt out. Please reach out to them and let them know there is help to relieve them of some of their caregiving duties!
When people start their day with a Mantra, Prayer, or Quote, it makes a huge impact on their outlook for the rest of the day! I encourage my clients to write something meaningful and positive on a sticky note and put it on their mirror in the bathroom, or set it as the wallpaper on […]
When people start their day with a Mantra, Prayer, or Quote, it makes a huge impact on their outlook for the rest of the day! I encourage my clients to write something meaningful and positive on a sticky note and put it on their mirror in the bathroom, or set it as the wallpaper on their phone, so they can begin to train their brain to be more positive. I do it, and it seems simple, but it works!- Owner, Amanda Babineau
We met an IRobot for Seniors yesterday and we are motivated to help INF Robotics launch this inventive product and connect our clients with the service! Our Care Managers saw the Senior IRobot in action and it is amazing how it helps with Caregiving. It provides social interaction, engagement, emergency response, reminders, etc. It even […]
We met an IRobot for Seniors yesterday and we are motivated to help INF Robotics launch this inventive product and connect our clients with the service!
Our Care Managers saw the Senior IRobot in action and it is amazing how it helps with Caregiving. It provides social interaction, engagement, emergency response, reminders, etc. It even dances with the Elder! Elders are developing a strong relationship with their customizable robot within 2 days! And believe it or not it is affordable! Contact us today to learn more about how we are helping our clients transition to utilizing Robotic Caregiving!
