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    Proactive Aging

    May 17, 2018

    Most people try to prevent the negative effects of aging by taking vitamins, exercising, seeing the Doctor regularly, using antiwrinkle cream and sunscreen, and eating healthy.  This is a proactive approach people take to try to keep as much control over their lives as possible. Without a sense of control individuals tend to feel anxious […]

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    Proactive Aging

    Most people try to prevent the negative effects of aging by taking vitamins, exercising, seeing the Doctor regularly, using antiwrinkle cream and sunscreen, and eating healthy.  This is a proactive approach people take to try to keep as much control over their lives as possible. Without a sense of control individuals tend to feel anxious and overwhelmed. We are beginning to see more and more people, either adult children of aging parents or individuals themselves, be more proactive in planning for support at home as they age and start experiencing a loss of abilities. This is so important, because being proactive and putting a plan in place helps individuals feel a sense of control over the difficulties they are experiencing and trying to navigate. Also, establishing a trusted relationship with providers who will be a resource to you and/or your parents over time is much more effective than last minute, as a result of an emergency.  This allows for your providers to get to know you better, and truly understand what is important to you. Therefore, they can better guide and support you through the aging process and help improve your quality of life.  Please take this opportunity to reflect on how else you can be proactive in planning for your future, and begin taking steps today!

    Filed Under: Aging, Elder care, Northern Virginia, Senior Care

    Accepting Homecare

    May 4, 2018

    In most situations, the elders we work with have the goal of remaining in their homes for as long as possible or to live out their last days at home. Home care for elders is very possible with the right resources. Many adult children are the ones supporting their parents and trying to help them […]

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    Accepting Homecare

    In most situations, the elders we work with have the goal of remaining in their homes for as long as possible or to live out their last days at home. Home care for elders is very possible with the right resources. Many adult children are the ones supporting their parents and trying to help them stay safe and healthy at home. We hear many questions that ask when is the right time to implement various resources. Questions about what resources to choose because there are too many options. And also, how to convince the elder to accept and pay for these resources. In Northern Virginia, we are fortunate to live in counties that have an abundance of resources. Eldercare management helps people by assessing an elders level of functioning in order to make recommendations for the best resources and to put them in place at the right time. As eldercare managers, we have the skills to assist individuals in recognizing and accepting the resources they would benefit from. One piece of advice we give to the caregivers and responsible parties who are supporting the elder, is to help them come up with the decision on their own by giving them a couple of choices to choose from. This helps them feel they still have independence and the ability to make their own decisions as they have most of their lives.

    Filed Under: Aging, Elder care, Home Care, Northern Virginia

    In Home Elder Care Services

    April 24, 2018

    Not many people know what Care Management is… this gives you a list of some of the things we provide as Certified Care Managers. Referrals to: -Physicians; Neurologist, Psychologist, Psychiatrist -Rehabilitation Specialists; Physical/Occupational/Speech Therapists -Home Care; Certified Nursing Assistants (CNA’s), Companions -Hospice -Assisted Living/Memory Care -Health Care/Nursing Home (long-term care or short-term rehabilitation) -Transportation services […]

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    In Home Elder Care Services

    Not many people know what Care Management is… this gives you a list of some of the things we provide as Certified Care Managers.

    Referrals to:
    -Physicians; Neurologist, Psychologist, Psychiatrist
    -Rehabilitation Specialists; Physical/Occupational/Speech Therapists
    -Home Care; Certified Nursing Assistants (CNA’s), Companions
    -Hospice
    -Assisted Living/Memory Care
    -Health Care/Nursing Home (long-term care or short-term rehabilitation)
    -Transportation services
    -Hearing or Visual Impairment specialists

    Assessment:
    -Activities of daily living
    -Cognitive assessment
    -Mental Health

    Treatment Planning:
    -Working together to establish goals
    -Developing steps and plans for oversight of progress to accomplish the goals
    -Ensuring the rights of the individual are being followed
    -Liaison between family members and resources

    Education regarding symptoms and diagnosis

    Individual and Family Counseling

    Filed Under: Aging, Elder care, Home Care, Northern Virginia

    Helpful Tip for Parkinson’s Disease

    April 13, 2018

    Do you know someone who has Parkinson’s Disease? If so, you may know that their symptoms of shuffling footsteps, rigidity in muscles, and loss of balance will unfortunately get worse over time. There are many things in the field of elder care that can support the individuals who experience these symtpoms. Medications can of course […]

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    Helpful Tip for Parkinson’s Disease

    Do you know someone who has Parkinson’s Disease? If so, you may know that their symptoms of shuffling footsteps, rigidity in muscles, and loss of balance will unfortunately get worse over time. There are many things in the field of elder care that can support the individuals who experience these symtpoms. Medications can of course be helpful, but often bring side effects. There are other approaches that are different then taking medication. We all know how good exercising is for people. Well, for someone with Parkinson’s Disease exercising can bring nervousness due to fears of falling.  But, riding a stationary bicycle on a regular basis, is safe and helpful motions for individuals with the symptoms listed above. I have heard many personal stories of how the movement of riding a bicycle helps people with Parkinson’s Disease walk more safely and have less rigidity in movement. There are additional benefits to this approach as well. Exercise also helps to improve one’s mood when they are feeling sad and down, improves disrupted sleeping patterns, and it improves one’s overall well-being. Please assist us in spreading the word about this helpful tip for those that experience the life changing symptoms of Parkinson’s Disease!

    Filed Under: Aging, Elder care, Physical therapy

    Villages Aging in Place

    April 2, 2018

    Over the past 15 years areas across the United States have started a new neighborhood approach to eldercare. The Village Concept is where neighborhoods can support elders who want to age in place. The elders pay an annual fee for services, which can include transportation, yard work, maintenance, and bookkeeping. This is a great way […]

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    Villages Aging in Place

    Over the past 15 years areas across the United States have started a new neighborhood approach to eldercare. The Village Concept is where neighborhoods can support elders who want to age in place. The elders pay an annual fee for services, which can include transportation, yard work, maintenance, and bookkeeping. This is a great way for neighbors to support their community and help each other in an organized and efficient way!

    Filed Under: Aging, Elder care, Northern Virginia, Senior Care

    Loudoun County Senior Center

    March 27, 2018

    This is a great way for the aging Loudoun County community to stay active and social! If you haven’t, please go visit the Loudoun County Senior Center and see if it is something you or someone you know would be interested in!  There are activities that fulfill many different needs and interests.  

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    Loudoun County Senior Center

    This is a great way for the aging Loudoun County community to stay active and social! If you haven’t, please go visit the Loudoun County Senior Center and see if it is something you or someone you know would be interested in!  There are activities that fulfill many different needs and interests.

     

    Filed Under: Aging, Healthy, Northern Virginia, Senior Care

    Grandparents, Grandchildren, & Dementia

    March 18, 2018

    “The bonds between grandparents and grandchildren are so special.”, quoted from this article in The Guardian. If you are a parent and are worried about how much you should tell your children about their grandparent’s dementia, this article and video clip will help guide you. Maintaining this relationship will help improve elder care at home! […]

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    Grandparents, Grandchildren, & Dementia

    “The bonds between grandparents and grandchildren are so special.”, quoted from this article in The Guardian. If you are a parent and are worried about how much you should tell your children about their grandparent’s dementia, this article and video clip will help guide you. Maintaining this relationship will help improve elder care at home!

    https://www.google.com/amp/s/amp.theguardian.com/society/2015/feb/03/children-dementia-cbbc-grandparents-mr-alzheimers-and-me

    Filed Under: Aging, Elder care, Northern Virginia

    Best Elder Care Solutions

    March 8, 2018

    Do you ever wonder what are the best resources in Northern Virginia for elders? We can help you find the best elder care solutions for your needs and goals! We provide a free consultation by phone, so we can get a better understanding of your situation.

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    Best Elder Care Solutions

    Do you ever wonder what are the best resources in Northern Virginia for elders? We can help you find the best elder care solutions for your needs and goals! We provide a free consultation by phone, so we can get a better understanding of your situation.

    Filed Under: Aging, Caregiving, Elder care, Northern Virginia

    Elder Care From Long Distance

    February 19, 2018

    There are 7 million caregivers in the nation who do so from a long-distance. In these situations there is increased stress, because the worry is more extreme when you cannot physically be present to support an elder in their home. Please consider establishing a relationship with a Care Manager who can ease your worries by […]

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    Elder Care From Long Distance

    There are 7 million caregivers in the nation who do so from a long-distance. In these situations there is increased stress, because the worry is more extreme when you cannot physically be present to support an elder in their home. Please consider establishing a relationship with a Care Manager who can ease your worries by providing in-home care, oversight, and accompaniment to doctors’ appointments. Some think of a Care Manager as the specialist who oversees all of the moving pieces. Similar to how a Primary Care Physician oversees your health and wellness, and your Accountant your finances, a Care Manager will help oversee eldercare!

    Filed Under: Aging, Caregiving, Elder care, Home Care, Northern Virginia

    Spices to Treat Pain in Elders

    February 9, 2018

    Many people experience pain due to inflamation. It is more prevelant in elders then any other age group. Did you know that spices have medicinal purposes? For example, the spice turmeric helps to reduce pain and inflamation. Combined with ginger and black pepper you have the ingredients for a golden milk tea recipe that over […]

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    Spices to Treat Pain in Elders

    Many people experience pain due to inflamation. It is more prevelant in elders then any other age group. Did you know that spices have medicinal purposes? For example, the spice turmeric helps to reduce pain and inflamation. Combined with ginger and black pepper you have the ingredients for a golden milk tea recipe that over time could help reduce some of the pain and inflamation elders experience from arthritis and fibromyalgia. If you want the recipe, I will be posting it on Sunday, so keep your eyes open for it by following us on facebook.

    Filed Under: Aging, Elder care, Healthy

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