As you visit loved ones during the holidays, keep an eye open for statements, behaviors, and signs of the following things that can show some time of emotional disturbance is happening for them. Feelings of panic, fear, and worry. Not being able to be still and calm. Feelings and statements of sadness, tearfulness, emptiness or hopelessness. Are they having angry outbursts, irritability or frustration which is out of the norm for them? Perhaps they are showing a loss of interest or pleasure in most or all normal activities. They may be expressing feelings of worthlessness or guilt. These are signs of emotional disturbance and can be helped by a professional. Get in touch with us today for Counseling Services which are covered under most insurances.